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White Wine Is Good For You Too!

Research after research suggests red wine has many benefits healthwise. However white wine has never received any major acclaim for your good health. Well, white wine lovers can be rest assured that there indeed are some healthy aspects to the lighter side of wine. 

The major difference between red and white was that red wine benefitted your heart. That's true, but now there’s research that states white wine has benefits for the heart as well. Another notable advantage to white wine is how it helps with keeping your lungs healthier. Also, there are healthy levels of fluoride, phosphorus and potassium in white wine. Combine all of this with typically lower calories and alcohol levels than red wine offers, and white wine begins to look better all the time.

White wine and grapes


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